Howlite is predominantly a calming stone. It will aid in sleeping, calming the overactive mind, eases insomnia, dreaming, dream retention and stress relief. Physically, it calms the whole body and releases muscle tension. It eliminates pain brought about by stress.
Jaspers are the nurturers, the healers and the spirit stones of courage and wisdom. They all carry a strong connection to the Earth's energy, making the jasper healing properties very beneficial for grounding, stability and strength.